Module 5: Takedown Defense Fundamentals
Of the series, this instructional (after Module 1) will probably be the most useful for the martial artist with little or no wrestling background, particularly if your style and goals are simply to diffuse a wrestler's most common tactic of shooting in on you. You will learn the detailed fundamentals of defending against common wrestling tie-ups (e.g., collar tie, underhooks, overhooks, two-on-one) and leg attacks (e.g., double leg, high and low inside single leg, outside single leg takedowns). The techniques discussed and demonstrated are effective against larger opponents based upon principles of leverage and mechanical advantage. If you are primarily a stand-up or submission fighter, this instructional will give you the tools, tactics, and strategies to deal effectively with wrestlers' most commone control and attacking maneuvers. You will develop confidence to maintain effective range to execute your striking skills and/or ground game. Equally important, you will learn to quickly and effectively transition from defense against wrestling style control and attack gambits by your opponent to your offense. Over two-and-a-half hours of instruction on 2 DVD's!For administrative purposes, the date of 12/28/2005 is listed below for "Available Soon" modules. I will be completing the editing and authoring of the modules in the order they are listed on the Products page and anticipate most of the series to be completed by the end of the summer or early fall. As I get close to completing each module, I will replace the availability date to inform customers. Please check the website every couple of weeks!
Disc 1 | Disc 2 |
| Defense Against Opponent's Tie-Ups Defense Against Collar Tie - Shoulder Shrug - Collar Pry Defense Against Double Collar Tie Defense Against Overhook Defense Against Underhook Defense Against Grabbed Wrist - Defense from Mirrored Wrist Grab - Shooting the Gap - Duck Under - Defense from Cross Wrist Grab Defense Against Double Grabbed Wrist - Pop Each Wrist and "Shoot the Gap" - Duck Under Defense Against Two-on-One - Preliminary Goals and Maneuvers - Grab and Secure Opponents Head and Footsweep - Wrist Slicer to Underhook - Circle/Push to Footsweep - Skipping Trip - Spin and Limp-Arm to Double Leg Takedown General Principles of Takedown Defense Levels of Defense Control Opponent with Tie-Ups and Offense Hands: The First Line of Defense Sprawl Basic Root Position Sought | Defense Against High Head Inside Single Leg Takedown Head Down Defense Sit Through Variation Elbow Grab Variation When You Cannot Get Opponent's Head Down - Pry Out - Cut Away Sweeping Throw Hip Throw Defense Against Low Head Inside Single Leg Takedown Opponent is in Front of You - My Foot is Pointed Towards Opponent - My Foot is Pointed Away From Opponent Opponent has Got Behind You - Option B from Last Position - Kick Out Defense Against Double Leg Takedown Opponent's Head is Relatively High Opponent's Head is Relatively Low Defense Against Head Outside Single Leg Takedown Opponent's Head is Relatively High Opponent's Head is Relatively Low Defense Against Back-Stepping Throws |
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